These 5 Lifestyle Habits Can Hurt Your Bladder Health
Bladder issues are no fun. They can be painful and embarrassing
in some cases may significantly impact your daily routine and quality of life
While some bladder conditions may be out of your control, many are caused—at least in part—by lifestyle habits.
Lifestyle habits that harm bladder health
Smoking
Eating or drinking things that cause bladder irritation (
carbonated beverages)
Alcohol.
Certain acidic fruits oranges, grapefruit, lemons, and limes Certain sour fruits — oranges, grapefruits, lemons, and limes
Spicy foods.