Walk to help maintain a strong and long-lasting heart.

Stretch or exercise while waiting in line.

Decide to choose the challenging route.

Hit the Bowling alley to Strengthen Your Core.

Use the regular housework you do as exercises.

Splash in a pool to stay strong and flexible.

Shine Up Your Car to Fit in some cardio.

Locate a workout partner.

Review your schedule and see where changes can be made.

Attend a workout class.